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HomeSeed and Strain ReportsWhite Widow Strain Review: Beginner-Friendly Weed with Big Results!

White Widow Strain Review: Beginner-Friendly Weed with Big Results!

It’s nigh-on-impossible to write any ol’ intro for a White Widow Strain Review and do this weed justice…

White Widow weed is LEGENDARY. With an esteemed reputation of more than 30 years behind it, “The Widow” is an embedded OG member of the Cannabis Cultivation Hall of Fame.

It’s excellent for users. White Widow’s balanced high and prestigious strain genetics land softly and sweetly with just about any toker.

Meanwhile, it’s also excellent for green thumbs! Growing White Widow is a proverbial rite of passage for any at-home cultivator. It’s a widely accessible cannabis strain for beginners, but the overall more complex needs and phenotypes of White Widow still offer seasoned growers plenty of room for mastery.

Below, you’ll find a full scope of this excellence: the experience and effects of White Widow Weed.

For my fellow ami-grows, I’ve also thrown in a whole slew of tips and info about how to grow White Widow easily and with maximum gains.

Let’s dive into this star-studded strain’s legendary profile. It’s hard to do justice to a strain this quintessential…

But this in-depth White Widow Review is sure going to try!

An eccentric professor experimenting with the genetics of the White Widow strain acidentally creates a cannabis spider in his grow lab and jumps away in panic.
Great Scott!? Great weed!!

White Widow Strain Information:
Effects, Tastes, and Traits!

A picture of a White Widow bud, frosty with trichomes and ready for consumption.
Yum. 😉

History, history, history. It wouldn’t be much of a strain review for White Widow weed if I didn’t mention the plant’s illustrious history!

Beginning as the benchmark of bomb-ass bud during the cannabis renaissance of the ’90s, the White Widow marijuana strain has had a long journey from its not-so-humble roots to now. It’s award-winning… It has pedigree genetics… It’s frostier than a polar bear’s buttcrack…

There’s little to no reason not to experience this living legend of the cannabis space! (Unless that buttcrack analogy turned you off.)

In many ways, White Widow isn’t just a strain: it’s a rite of passage for smokers and tokers everywhere.

Though not strictly one of the highest THC weed strains ou there, a well-crafted White Widow hybrid plant still packs a potent punch, albeit with a very balanced high. Euphoria, a creative brain buzz, and a mellow uplift start your sesh off, perfect for vibing out with some arty-farttery.

Then hits relaxation town: population YOU. Not enough to smoke you into oblivion for a 4-hour couchlock sesh. But enough to take any end-of-eve antsiness off your mind in preparation for a rock-solid sleep.

Not sold? Let’s dive deeper into White Widow’s strain info and characteristics.

First up, for all you cannabi-nerds out there, here is the Widow’s full profile complete with sexy stats and science!

The Characteristics of White Widow: Genetics and Cannabinoid Profile

FeatureDetails
PhenotypeHybrid (60% indica | 40% sativa)
THC / CBD / RatioTHC: 18-25% (~20%) | CBD: <1% | THC:CBD: ~20:1
Trace CannabinoidsCBG: 0.3-1% | CBC and CBN in trace amounts
GeneticsBrazilian Sativa × South Indian Indica
TerpenesMyrcene, Pinene, Limonene, Caryophyllene, and Humulene
Taste and SmellEarthy, piney, and woody with hints of citrus and floral notes
EffectsEuphoric, uplifting, and creative with relaxing physical effects
Best Time of UseAfternoon or early evening
TrichomesFrosty and sticky; thick resinous coating ideal for concentrates

Buy White Widow seeds at the best prices.

Learn More: Visit ILoveGrowingMarijuana.com

Strain Effects and High

Now to review White Widow at a deeper level, let’s talk brass tacks…

How’s the high?

Well, the good news is that the high of White Widow is supreme. This is not just a playlist built for one mood. It’s a perfectly mixed set custom-designed to take you on a cosmic journey.

A joint of White Widow weed being rolled on a book in a coffee shop in Amsterdam.
Prepare your vibes.
Source: charcoal soul (Flickr)

The effects of White Widow weed hit fast and start strong and heady. You can expect an initial sharp, cerebral rush—clear and euphoric with an energetic buzz. It’s the kind of buzz that fuels creativity and giggly vibes, cementing White Widow as a very solid strain for socializing, artistic activities, and a general sit-and-think about life.

Then, as this buzz settles, the body high eases in like a gentle swell. Grounded and leaning more towards mellow, these ongoing effects of White Widow offer top-notch relaxation without hitting full couchlock-and-munchies mode. It’s more like a quiet easing of the tension your limbs and shoulders have been lugging around all day.

Overall, that’s the White Widow experience in a nutshell! This ain’t no random playlist on shuffle: it’s a fully cooked and curated set guiding you from the euphoric rush all the way to the balanced body high. And the emphasis is on that balance—it’s similar to other hybrid strains like the high of Blue Dream or AK-47, but more indica-leaning for the perfect combo of energy and calm.

A balanced hybrid at its finest.

As such, White Widow isn’t necessarily the best morning-to-night productivity-and-focus cannabis strain. Overall, I’d say it’s best enjoyed in the late afternoon or early evening. I quite enjoy using White Widow for a fun wind-down activity—say sunset with my uke or a nice forest stroll—before going back to my comfy couch for some chilling and pondering of life’s many mysteries.

Icons reviewing the White Widow Strain's effects #1: Euphoria (graphic of a head with a smiley face inside)
Icons reviewing the White Widow Strain's effects #2: Creativity (graphic of a lightbulb with a brain inside)
Icons reviewing the White Widow Strain's effects #3: Focus (graphic of a target scope)
Icons reviewing the White Widow Strain's effects #4: Socialability (graphic of a group of laughing face emojis)
Icons reviewing the White Widow Strain's effects #5: Relaxation (graphic of a man lying down)
Icons reviewing the White Widow Strain's effects #1: Euphoria (graphic of a head with a smiley face inside)
Icons reviewing the White Widow Strain's effects #2: Creativity (graphic of a lightbulb with a brain inside)
Icons reviewing the White Widow Strain's effects #3: Focus (graphic of a target scope)
Icons reviewing the White Widow Strain's effects #4: Socialability (graphic of a group of laughing face emojis)
Icons reviewing the White Widow Strain's effects #5: Relaxation (graphic of a man lying down)

Strain Tastes and Aromas

Now, let’s talk about White Widow’s sensory sensations: taste and smell!

Did somebody say “Goddamn delish”?

Close your eyes: imagine yourself wandering through a placid pine forest skirting the edges of an abundant citrus grove.

That right there is what the taste of White Widow is like! Again closely mirroring the AK-47 cannabis strain, White Widow has an earthy, fresh, and vaguely sweet flavor that starts woody with subtle herbal undertones. However, on the exhale, you may catch those drifts on the wind from the nearby orchard, resulting in a bright citrusy zing that lingers on the palate.

Open a bag of White Widow and BOOM: you’ll be greeted by an unmistakable skunky punch. It’s bold; it’s daring; it pulls no punches!

However, underneath that classic clobberer’s exterior comes the subtlety. Keen sniffers will identify a spicy, peppery undertone carrying those hints of fresh pine and citrus zest. White Widow is a loud, proud, and unapologetically pungent marijuana strain—perfect for anybody who prefers pot with personality.

Whether you’re making a quick batch of cannabutter for deserts or leaning more toward savory infusions, White Widow is an excellent pick! Its herbal-meets-zing style is great for garnishes or salad dressings, with the layered aroma mixing seamlessly with garlic, herbs, and spices.

However, for sweet tooths, White Widow is still a brilliant pick! If you’re looking for a more classic dessert, there are other strains you might prefer. However, for adding a bit of herbal brightness or complementing any lemony or zest-based treats, White Widow packs a punch in more ways than one.

White Widow Grow Guide:
Report, Insights, and Tips!

Part 2 of the White Widow Strain Review: growing information.

White Widow’s hall-of-fame status extends beyond just the many ways to use cannabis. It’s a rite of passage for growers too!

So what makes growing the White Widow cannabis strain such a blast?

  • It’s resilient and relatively easy to cultivate.
  • But leaves enough room for experimentation and mastery with White Widow’s overall phenotypes and growing process.
  • It’s versatile—while there are some key differences between indoor and outdoor-grown White Widow, it ultimately thrives in both settings.
  • (It’s also compact and perfect for limited-space or stealth-focused setups.)
  • AND it’s resistant to common pests and molds.

So, overall, there’s a lot to love about White Widow weed for both seasoned cultivators and beginner growers just starting out!

In terms of key takeaways, White Widow’s flowering time sits at 8-10 weeks for indoor scenarios, poised between speed and potency. Meanwhile, once White Widow is ready to harvest, the strain doesn’t slack on its yield either! On average, you can expect 2-4 ounces per plant in indoor settings and 18-21 ounces when grown outdoors.

A close-up photo of White Widow growing indoors, demonstrating the fine details of the trichomes and emerging flower.
Good grief… consider my vibes prepared!
Source: Lenny Montana (Flickr)

As for White Widow’s flower itself… How’s that stack up? Pretty darn-tooting fantastic! With compact buds, a resinous texture, and White Widow’s signature trichome-laden frost, it’s just as good a strain for producing concentrates as it is for general use.

So that’s major beats—forgiving to grow with top-shelf results! The perfectly mixed set continues. 😉

But if you’re serious about growing White Widow at home, keep reading! The full scoop and best tips are up next.

Summarized Grow Report

CategoryIndoor GrownOutdoor grown
Growing DifficultyEasy-Moderate (monitor humidity and nutrient levels)Easy-Moderate (sensitive to extreme weather)
Flowering Time8-10 weeks8-10 weeks
Full Growth Cycle12-16 weeks3-6 months
Yield1.3-1.8 oz/ft² (400-500 g/m²)18-21 oz/plant (500-600 g/plant)
Plant SizeMedium (2-4 feet tall on average)Medium to Tall (can exceed 6 feet in ideal conditions)
Plant StretchModerate to high stretch during early floweringHigh stretch, especially in warm, sunny climates
Best Growing EnvironmentControlled indoor setup with proper airflow and temperature managementSunny, warm location with well-draining soil; prefers a Mediterranean climate
Preferred ClimateTemperate to warm (70-85°F / 21-29°C), low to moderate humidityWarm and sunny (70-85°F / 21-29°C), low to moderate humidity
Nutrient NeedsModerate—prefers balanced NPK during veg and phosphorus-heavy feeding during bloomModerate—requires similar feeding as indoors, but may need supplemental micronutrients
Training OptionsLST, SCROG, topping, defoliationLST, topping, and occasional defoliation for airflow
ResistancesResistant to mold, pests, and mildew when humidity is properly controlledMold-resistant but susceptible to pests; ensure dry conditions and good airflow

Want to start growing White Widow at home?

Check out our favorite seed bank ilgm.com for unbeatable deals!

How to Grow White Widow—Quick Guide!

Right, low and fast is the way to go. There are easier ways to grow weed than others, and White Widow is a damn fine strain for the job.

Want an introductory growing guide for White Widow? Then pick a topic below for the best tips done quick!

Though thriving in a controlled environment, this strain is a resilient sunnavabitch. As such, White Widow excels in both indoor and outdoor grow settings. 

When growing White Widow indoors, you’ll want to maintain temperatures between 70-80°F (21-27°C) during the day and just slightly cooler at night. The relative humidity of indoor environments should be kept lower than average too. Aim for around 40-50% humidity during the vegetative stage before dropping to 30-40% during White Widow’s flowering stage. This helps to prevent mold and maximize the plant’s overall resin production, particularly in combination with proper ventilation, airflow, and CO2 enrichment. 

Optimized lighting is also key to maximizing White Widow’s yield when indoors. Opt for full-spectrum LED or HPS grow lights, ideally 600W or 1000W units. While top-shelf models are always a win, even the best budget grow lights will be more than sufficient for White Widow in a small indoor grow setup. HOWEVER, ensure you tweak the settings for White Widow’s various growth stages:

  • Seedling Stage: 18-24 hours of light a day; 24-30 inches from the plant.
  • Vegetative Stage:  An 18/6 light cycle (18 hours on, 6 hours off); 18-24 inches from the plant.
  • Flowering Stage: A 12/12 light cycle; 12-18 inches from the plant.

In outdoor grow settings, White Widow prefers a warm, sunny Mediterranean climate. Its hardy genetics make it adaptable to cooler temperatures, but that 20-28°C (68-82°F) range with 8+ hours of direct sunlight per day is ideal for strong, healthy results.

Once again, the Widow proves itself to be an adaptable sort! White Widow thrives in both soil and hydroponic setups alike. Soil is the beginner-friendly option, enhancing the strain’s earthy flavor while providing a more forgiving grow setting. Meanwhile, high-quality hydroponic grow systems are definitely trickier to manage but provide faster growth (particularly when paired with an auto-flowering White Widow strain) as well as higher yield overall. 

If choosing soil, use a nutrient-rich medium with plenty of organic matter. The soil should be well-aerated with good drainage. Compost or perlites are other additives you could consider, and overall, focus on maintaining a pH range of 6.0-7.0

In hydroponic setups, White Widow’s optimal pH range is slightly more acidic around 5.5-6.5. I’d also strongly advise investing in a more premium and well-balanced nutrient solution, particularly one rich in phosphorus and potassium for flowering periods. Overall, Widow handles moderate feeding schedules effectively but responds better to gradual nutrient increases. Be cautious about overfeeding—nutrient burn can be detrimental to plant health and decrease White Widow’s final bud quality.

  • Germination and Seedling Stage: Start with high-quality seeds and germinate them either with the paper towel method (2-5 days) or directly in a starter plug. White Widow has a high germination success rate, so you’ll be off to a good start. Keep the seedlings under gentle light and maintain consistent moisture; transitioning from the seedling to vegetative stage should take about 1-2 weeks.
  • Vegetative Stage: This phase typically lasts 4-6 weeks, depending on your growing goals. During this stage, White Widow plants respond well to techniques like topping or low-stress training (LST) for greater yields. However, ensure your plants have ample space to spread out and aren’t overcrowded.
  • Flowering Stage: The flowering time for White Widow is around 8-10 weeks. During this time, monitor the humidity levels and further prune the lower leaves to improve airflow and light penetration. You’ll notice White Widow’s nugs becoming dense, frosty, and sticky with trichomes—that means it’s almost harvest time!

So all in all, that brings the total grow time for White Widow to about 13-19 weeks. Then, when it comes time to harvest White Widow, you’ll be rewarded with frosty, trichome-packed buds stacked with the cannabis strain’s signature effects and aroma. 

Then, add a few more weeks for properly drying and curing the weed (to preserve its potency and flavor). White Widow is best with a slow curing process, so that will be about 2-4 weeks when all is said and done.

A cutting of a White Widow cannabis plant, showing dense and heavy buds ready for trimming, drying, and curing.
Big, bouncing, buxom, bountiful… buds.
Source: Yuri Che (Wikimedia Commons)

After that, all that’s left is to enjoy the free lunch!

Top 5 Growing Tips for White Widow

More tips for growing White Widow like a seasoned pro! Ultimately, White Widow is a very accessible strain of marijuana for growers.

But if you want the most bang for your buck, it pays to be informed.

A picture of a nug of White Widow marijuana, perfectly manicured into a trapezoidal shape.
Even yummier. 😉
  1. 1. Train Early for Maximum Yield: White Widow responds exceptionally well to low-stress training (LST) and topping techniques. Make good use of them!
  2. 2. Use Organic Soil for the Best Flavor: On the soil vs hydro debate, growing White Widow in organic soil seriously enhances its earthy, citrusy flavor profile. Cannabis connoisseurs should keep that in mind.
  3. 3. Don’t Overfeed: Less is more with this strain. Stick to a feeding schedule, start slow, and ramp up nutrient concentrations as the plant matures. Also, monitor your plants for signs of nutrient burn, like yellowing or curling leaf tips.
  4. 4. Prevent Pesky Pests: White Widow is a resilient pot strain, but pests like spider mites and whiteflies are its Achilles’ Heel. Invest in a comprehensive grow room fan setup for clean, consistent airflow, and use organic pest control solutions if things become critical.
  5. 5. Be Patient with Your Buds: It can be tempting to harvest early. White Widow’s flower and trichomes develop heavily and look mighty tempting, but patience is key. Wait for the trichomes to turn milky with a few amber hues—that’s when you know you’re getting peak potency.

Where to Buy White Widow Seeds

Now, for everybody and anybody who wants to start growing weed at home… Let’s talk about the best place to buy your cannabis seeds.

The Weed Prof’s top recommendation is ilgm.com (I Love Growing Marijuana!). Founded by Robert Bergman, a long-term veteran of the growing space, ilgm.com has been serving growers in the US and around the world for nearly 15 years!

A banner image featuring the ilgm.com mascot and outlining the seed bank's various service guarantees.

What’s driving this success? It’s ilgm’s customer-centric policies that have cemented their position as the #1 seed bank for USA-based growers.

  • A glowing reputation with countless positive customer reviews spread across numerous platforms.
  • A diverse variety of high-quality seeds backed by their germination guarantee.
  • An extensive library of free resources for beginner growers to get the best results.
  • And a fantastic customer experience from free and stealth shipping all the way to genuinely knowledgeable customer support services.

Still not convinced? Then check out ilgm.com. They offer top-shelf feminized AND autoflower White Widow seeds so you can pick your style! 

Alternatively, ilgm even sells a 100% newbie-friendly grow kit for White Widow. It’s a complete package, bundling feminized White Widow seeds with the fertilizer and protectors you need to start growing right away!

There are plenty of alternative places to buy cannabis seeds out there. But very few have the illustrious reputation, industry experience, and unbeatable prices of ilgm.com.

If you’d like to test out the brand for free, then I’d strongly recommend downloading their Marijuana Grow Bible. It’s a comprehensive and 100% free resource for beginner growers to get in and get started right away—download your copy now!

A CTA promotional banner for ilgm.com's Marijuana Grow Bible - a free resource teaching beginners how to grow weed easily.

One way or another, I’d at least advise scoping out ilgm.com after dusting off this White Widow strain review. There’s no other seed bank on the internet I see with this many flash sales and such good prices!

Summing Up:
The White Widow Strain in Review!

Citrusy. Woody. Pungent. Potent. And above all…

A balanced, bountiful high from rush to relaxation.

To repeat, there is a very good reason the White Widow weed strain has maintained its status as the benchmark of top-shelf quality since its inception during the cannabis renaissance of the 1990s. From 1994 to now, that’s more than 30 years this strain has been leaving both growers and smokers salivating at the sight of it.

But don’t take my word for it. Buy some nugs of White Widow and see what the fuss is about for yourself!

Or do you want to start growing instead? Then grab yourself some seeds from ilgm!

  1. 1. One set of White Widow auto-strain seeds is perfect for the fast and furious indoor grow…
  2. 2. Or you can try feminized seeds instead for the full cultivation experience.

Either way, there are no complaints from this savvy stoner! If you want a balanced hybrid that delivers consistent punchiness without blowing your entire day of focus away, White Widow is your fighter. It’s perfect for an afternoon jaunt and evening wind-down, but honestly, you can’t go wrong with this strain pretty much ever.

To finish, the White Widow weed strain in review?

A hybrid cannabis spider gives two thumbs up, summarising the White Widow Strain Review with a quick rating.
Two thumbs up plus six more legs… 8/8!

FAQs About White Widow Weed

Any last lingering questions to round off this review of White Widow? Fire away!

There’s a reason why old-school is so often gold-school.

That’s a solid medium-yes. Per the White Widow strain’s average THC percentage (~18-25%), it’s considered to be on the higher end of the spectrum, albeit not as potent as other weed strains like King Kong. Sitting in this medium-high point, White Widow an appealing strain for both recreational and medicinal users. That said, beginners should start slow to avoid overdoing it and ease themself into the experience.

White Widow is a balanced hybrid with a slight sativa dominance (around 60% sativa and 40% indica). This, combined with the strain’s potency, makes White Widow versatile for both afternoon and evening use but holds it back from being the best all-day choice.

I’m going to re-emphasize that cerebral rush to body relaxation! The effects of White Widow weed start heady with euphoria, creativity, and a light uplift of mental clarity great for afternoon productivity, hobbies, or social time. But on the tail-end of the high, White Widow turns to a smooth body buzz that’s mellow but not sedative. It’s a great way for an afternoon-to-evening wind down with committing to a full couchlock.

Yes, White Widow is a relatively easy-to-grow strain. It’s quite forgiving, resilient against pests and mold, and thrives in both indoor and outdoor environments, making it suitable for most beginner grower setups. However, it is a finicky plant when it comes to humidity levels and feeding schedules so it’s still not a foolproof strain and requires some care and research.

Regarding the plant height of White Widow, most specimens are generally medium-sized. They grow to about 2-4 feet (60-120 cm) indoors, meanwhile, when outdoors and with enough space and sunlight, they can stretch up to 6 feet (180 cm). Their manageable size makes them ideal for growers with limited space who still want to maximize their yield.

Attention! Some of the links present in this article may be affiliate links. This means that if you make a purchase through the link, we might generate a small commission (at no extra cost to you!). Additionally, as an Amazon Associate, we earn from qualifying purchases made through the links. All of this revenue goes back into The Weed Prof and the mission of supporting the therapeutic use of cannabis products for smokers and tokers everywhere. Thank you for all your support! :)))

Ziggy Samuels
Ziggy Samuelshttps://ziggysamuels.com/
Ziggy Samuels: Writer, Road-Warrior, and Charlie Sheen-Themed Winner. With a passion for recreational and medical marijuana usage, a million opinions on legalization, and a deep insight into indoor growing and hydroponic setups, he coordinates content and dank memes as The Weed Prof's Head of Editorial. Currently, he bases himself wherever the buds are blooming, but you can always get in touch with him through his website, socials, or by creating tiny little smoke signals with a finely rolled doobie.

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